Recipe to try at Home

Hi All
Pete (chef here)


Thought it was time to say hello to all our customers new and regulars.
And to pass on a few tips that may come in useful for you when cooking at home,
as I always look for new ideas and inspiration from other chefs and family to delight everyone’s taste buds.
Here is a dish you could try at home that will keep everyone happy

A particular favourite fish of mine Black Bream which is filling and served with just a few buttered parsley Jersey Royals and some wok-fried Bok-Choy with a splash of teriyaki will satisfy anyone’s appetite!!

Your gunna need for 2

2 x 400/600grm Each Black Bream Gutted and Scaled
2 x handfuls of Jersey Royals Washed
6 x medium Bok-Choy Washed
50grms Salted Butter
4 x Tablespoons of Olive Oil
3 x Tablespoons of Teriyaki Sauce
For the Method
Wash the fish inside and out place on a chopping board and lightly score 3/4 times making sure you don’t cut into the fish just the skin. Place on an oven proof tray season with salt and pepper and drizzle half the olive oil over the fish, place in a hot oven 180/200 for 14 to 16 minutes.
At the same time boil the Jersey Royals, when cooked push a sharp knife through one, if the potato falls off its ready. Drain potatoes off and place back in the warm pan and add the butter and parsley and toss together.
While the potatoes are cooking drop the Bok-Choy in boiling water for 30 seconds and drain off.
The fish will be ready at this time so place the fish on a plate with the Jersey Royals, then heat the wok up with the rest of the olive oil and carefully drop in the Bok-Choy toss a few times and add the Teriyaki Sauce, place on the plate and drizzle remaining sauce over Bok-Choy and fish, serve immediately!

Dinner for 2…Delish!!!